This product's ingredients are grown, sown, milled and packaged in the USA.
Dried large lima beans
Ham Flavor Packet Ingredients: Hydrolyzed Vegetable Protein, Monosodium Glutamate, Natural Hickory Smoke Flavor, Artificial Flavor and Less than 2% Tricalcium Phosphate added to prevent caking.
1. Spread out beans and remove any foreign particles.
2.Wash beans in cold water.
3. Cover beans with about 2 inches of water and soak overnight (OR add 6 cups of water to peas, boil 2 minutes, let stand 1 hour).
4. Bring to boil, reduce heat and simmer until peas are tender, adding water if necessary.
5. Stir in contents of flavor packet only when peas are done - just before removing from heat.
Salt to taste if desired.
Makes 11 - 5 oz. servings (exclusive of liquid).
YIELD: 1 lb. of DRIED Large Limas(approximately 2-1/2 cups) equals approximately 9 cups COOKED beans.
Note: this product is grown in nature's earth. Although handled by the latest modern mechanical methods, it is sometimes impossible to remove all foreign material. Check carefully before preparing. Thanks!
|Serving Size 3 Tbsp. (35.30g)
Servings Per Container 13 (16 oz. pkg.)
|Amount Per Serving|
|Calories 120||Calories from Fat 5|
|% Daily Value *|
|Total Fat 0.05g||1%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 20g||7%|
|Dietary Fiber 9g||36%|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.|
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