Ingredients
Long Grain Brown Rice
Cooking Directions
*Rinsing before preparation will not destroy any natural vitamins which are part of brown rice itself.
*Cooked brown rice can be used for breakfast cereal, pilaf, in salads, desserts or anywhere you would serve white rice.
Stove top cooking instructions. Combine 3 cups of cold water, 1 tbsp. margarine or butter and 1 tsp. of salt in a large pot with a tight fitting lid. Bring to a rolling boil in uncovered container, stir in 1 cup of rice, and let boil again. Reduce heat and simmer for 45-50 minutes WITHOUT STIRRING. All water should be gone so remove from heat –but DO NOT STIR. Let rice sit covered at least 15 minutes before eating.
Oven cooking instructions: Preheat oven to 350°. Using a buttered, covered container add 2-1/2 cups water, 1 cup brown rice, 1 tsp. salt, 1 tbsp. butter or margarine and any other seasonings you prefer to taste. Cook covered for 75 minutes.
Microwave cooking instructions. Combine 1 cup rice, 2-1/2 cups cold water, 1 tablespoon margarine or butter and 1 teaspoon salt in a 2- to 3-quart deep microwave baking dish. Cover and cook on high (maximum power) for 5 minutes or until boiling. Reduce heat to medium (50% power) and cook 30 minutes. Fluff with fork and serve.
Note: this product is grown in nature’s earth. Although handled by the latest modern mechanical methods, it is sometimes impossible to remove all foreign material. Check carefully before preparing. Thanks!
Storage: We recommend storing in an airtight container in a cool, dry place or refrigerator or freezer – keeps indefinitely this way.
Nutrition Facts | |
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Serving Size 0.25 cup (47g) Servings Per Container 20 (32 oz. pkg.) |
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Amount Per Serving | |
Calories 170 | Calories from Fat 15 |
% Daily Value * | |
Total Fat 1.5g | 2% |
Saturated Fat 0g | 0% |
Trans Fat 0g | |
Sodium 0mg | 0% |
Potassium 105mg | 3% |
Total Carbohydrate 36g | 12% |
Dietary Fiber 2g | 8% |
Protein 4g | 8% |
Iron | 4% |
Folic Acid | 2% |
Niacin | 10% |
Thiamine | 10% |
Not a significant source of calories from fat, saturated fat, cholesterol, sugars, vitamin A, vitamin C and calcium. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. |
This product’s ingredients are grown, sown, milled and packaged in the USA.
Ordering/Size Information
UPC Code | Package Size | Case Qty. |
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71139 | 1 lb. | 12 |