Ingredients
Dried large lima beans
Ham Flavor Packet Ingredients: Hydrolyzed Vegetable Protein, Monosodium Glutamate, Natural Hickory Smoke Flavor, Artificial Flavor and Less than 2% Tricalcium Phosphate added to prevent caking.
Cooking Directions
1. Spread out beans and remove any foreign particles.
2.Wash beans in cold water.
3. Cover beans with about 2 inches of water and soak overnight (OR add 6 cups of water to peas, boil 2 minutes, let stand 1 hour).
4. Bring to boil, reduce heat and simmer until peas are tender, adding water if necessary.
5. Stir in contents of flavor packet only when peas are done – just before removing from heat.
Salt to taste if desired.
Makes 11 – 5 oz. servings (exclusive of liquid).
YIELD: 1 lb. of DRIED Large Limas(approximately 2-1/2 cups) equals approximately 9 cups COOKED beans.
*Click for microwave instructions
*Click for pressure cooker instructions
Note: this product is grown in nature’s earth. Although handled by the latest modern mechanical methods, it is sometimes impossible to remove all foreign material. Check carefully before preparing. Thanks!
| Nutrition Facts | |
|---|---|
| Serving Size 3 Tbsp. (35.30g) Servings Per Container 13 (16 oz. pkg.) |
|
| Amount Per Serving | |
| Calories 120 | Calories from Fat 5 |
| % Daily Value * | |
| Total Fat 0.05g | 1% |
| Saturated Fat 0g | 0% |
| Trans Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 70mg | 3% |
| Potassium 470mg | 15% |
| Total Carbohydrate 20g | 7% |
| Dietary Fiber 9g | 36% |
| Sugars 1g | |
| Protein 8g | 16% |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 4% |
| Iron | 10% |
| * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. | |
This product’s ingredients are grown, sown, milled and packaged in the USA.
Ordering/Size Information
| UPC Code | Package Size | Case Qty. |
|---|---|---|
| 13301 | 1 lb | 12 |